Our Mission Statement

We believe that starting children in a fitness program at at early age promotes self-confidence and high self-esteem as well as improved physical health.

Through our programs that utilize creative movement and basic tumbling, we teach your children that fitness is fun and encourage the development of a lifetime of healthy habits.

We offer a wide range of program choices to better meet the individual needs of your child.

 

 

 

 

 

Class Schedules and Camp

Spring 2017

Monday  
Beginner 4:00-5:00 pm
Intermediate 4:00-5:30 pm
Boys' Class with Muscle Conditioning 4:00-5:00 pm
Preschool/Beginner 6:00-7:00 pm
Intermediate 6:00-7:30 pm
Tumbling ONLY 8:00-9:00 pm
   
Tuesday  
Intermediate 3:30-5:00 pm
Advanced/Intermediate 3:30-5:30 pm
Preschool/Beginner 6:00-7:00 pm
Intermediate 6:00-7:30 pm
   
Wednesday  
Beginner 4:00-5:00 pm
Boys' Class with Muscle Conditioning 4:00-5:00 pm
Intermediate 4:00-5:30 pm
Middle School/High School 6:00-8:00 pm
Tumbling ONLY 6:00-8:00 pm
   
Thursday  
Preschool/Parent Tot 9:30-10:15 am
Intermediate 3:30-5:00 pm
Advanced/Intermediate 3:30-5:30 pm
   
Friday  
Preschool/Parent Tot 9:30-10:15 am
Preschool/Beginner 3:30-4:30 pm
Intermediate 3:30-5:00 pm
Boys' Class with Muscle Conditioning 3:30-5:00 pm
   
Saturday  
Preschool/Beginner 10:00-11:00 am
Intermediate 10:00-11:30 am
Ninja Warrior Course 11:30-12:30 pm
   
Sunday  
Special Needs (sponsored by Special Olympics)
1:00-2:00 pm
Ninja Warrior Course 2:00-3:00 pm

We reserve the right to add, cancel, or combine classes due to enrollment.

Summer 2017

Monday  
Preschool/Parent Tot/Beginner 10:00-11:00 am
Intermediate 10:00-11:30 am
Advanced Intermediate 10:00-12:00 pm
Preschool/Parent Tot/Beginner 6:00-7:00 pm
Intermediate 6:00-7:30 pm
Boys Muscle Conditioning 6:00-7:30 pm
Advanced Intermediate 6:00-8:00 pm
   
Tuesday  
Preschool/Parent Tot/Beginner 10:00-11:00 am
Boys Muscle Conditioning 10:00-11:30 pm
Intermediate 10:00-11:30 am
Advanced Intermediate 10:00-12:00 pm
   
Wednesday  
Advanced Intermediate 6:00-8:00 pm
Middle School/High School 6:00-8:00 pm
   
   

We reserve the right to add, cancel, or combine classes due to enrollment.

Sessions

You can join the FUN anytime during the session. Your class fee will be prorated.

Session 1: 8 weeks - Fall 2016
Tuesday, September 6th – Monday, October 31st

Session 2: 8 weeks - Fall/Winter 2016-2017
Tuesday, November 1st – Saturday, January 14th (edited date)
We are open November 8th – Election Day.
**Closed Thanksgiving - Tuesday, November 22nd – Sunday November 27th
**Closed Christmas – Monday, December 19th – Sunday Jan 1st. Gym re-open Monday, January 2nd.

Session 3: 8 weeks - Winter 2017
Sunday, January 16th - Sunday, March 12th

Session 4: 12 weeks - Spring 2017
Monday, March 13th - Monday, June 12th
**Closed for Spring Break - Monday, April 10 - Sunday, April 16th
**Closed Memorial Day - Monday, May 29th (Makeup class is Monday, June 12th)
Download a registration form

Session 5: 8 weeks - Summer 2017
Monday, June 19th - Wednesday, August 9th
**closed July 4th - make up class at your convenience
Download a registration form

We offer Summer Camps for ages 4 and up, as well. Check out this for more information.

Incliment Weather

For weather related gym closings, please call Donna's cell (804.240.5954) and listen to the recording. Generally we follow the Hanover Country Public School system. In case of multiple weather closings, we will make up one class per session.

Class Descriptions

**ages are for a general idea of placement, actual placement is determined by skill, maturity, and passion**

Preschool/Parent Tot - Ages: 4 years old and younger. (Children are split up by age and ability in groups of no more than 8.) Under 3 years old must be accompanied by an adult (parent, grandparent, babysitter, etc.) To learn a basic cartwheel and handstand, forward and backward rolls, and learn skills that help develop hand-eye coordination. Children will also experience beam, tumble track, and trampoline.
Class Length: 45 minutes

Beginner - Ages: 5 - 8 (Children are split up by age and ability in groups of no more than 8.) To learn a basic cartwheel, handstand, forward and backward rolls. To learn skills that help develop hand-eye coordination and improve self-esteem 100%!Children will also experience vault, bars, beam, tumble track, and in-ground trampoline.Class Length: 1 hour

Intermediate - Ages: 5 - 12 (Children are split up by age and ability in groups of no more than 8.) To learn proper form to master cartwheel, handstand, round-off, front and back limber, bridge kick-
over, and introduce back handspring. Children will also experience vault, bars, beam, tumble track, and in-ground trampoline.
Class Length: 1½ hours

Advanced/Intermediate - Ages: 5 - 12 (Children are split up by age and ability in groups of no more than 8.) Evaluation is required to be placed in this class.To learn a proper form to master cartwheel, handstand, round-off, front and back limber, bridge kick-over, and to perfect skills to execute back handspring. The two-hour class allows for time to strengthen and condition. This class is more advanced than the intermediate class.Children will also experience vault, bars, beam, tumble track, and in-ground trampoline. Class Length: 2 hours

Middle School/High School - Middle Shool and High School gymnasts working on all levels of tumbling, bars, beam, and vault. This is a class for Recreation Gymnasts taught by one of our team coaches. Class Length: 2 hours

Boys Muscle Conditioning - Specialized activities to help to target and strengthen the muscles. Will benefit all athletic endeavors by working on strength, balance, and coordination.

Tumbling Only - Ages: 5 - 12 (Children are split up by age and ability in groups of no more than 8.) To learn a proper form to master cartwheel, handstand, round-off, front and back limber, bridge kick-over, and to perfect skills to execute back handspring. The 1½ hour class allows for time to strengthen and condition. Class Length: 1½ hours

Class Fees

We invite you to "try out" a class. If you don't like it, (which we don't expect at all), you owe nothing for the class. If you like it, pay for the class when you sign up.

8 week session fees: Fall 2016, Winter 2017, and Summer 2017
Tuition is due at the time of registration to hold your child’s spot.

Preschool/Parent Tot Class - 45 minute class $125
Preschool/Parent Tot/Beginner Class - 1 hour class $140
Intemediate Class/Kid Fit Class - 1 ½ hour class $180
Advanced Intermediate/Middle & High Schhol - 2 hour class $220
Ninja Warrior - 1 hour class $100
drop in fee
$15

12 week session fees: Spring 2017
Tuition is due at the time of registration to hold your child’s spot.

Preschool/Parent Tot Class - 45 minute class $188
Beginner Class - 1 hour class $210
Intemediate Class - 1 ½ hour class $270
Advanced Intermediate/Middle & High School - 2 hour class $330
Ninja Warrior - 1 hour class - 8 weeks only $100
drop in fee
$15

Annual registration fee of $40 for each child is due with registration (good until Fall 2017). Registration fee decreases in January 2017 to $30, in March 2017 to $20, and in June 2017 to $10. Third (or more) child's registration fee is waived.

Family Discounts:
10% discount off second child
20% discount off third child
15% discount off for 2nd class taken by same child during the same session

Make up Policy

In order to maintain an appropriate class size, absentees may be made up on an alternate class day ONLY when absolutely necessary. Please make every effort to adhere to your originally scheduled day. Please speak to a coach for prior approval and to reserve a make-up class. If your child is signed up for the next session, one class can be carried over to the next session.

Summer Camp 2017

2017 summer camp brochure is now available which includes the registration form 2017 Summer Camp information

Promoting Health, Exercise and Smiles
Looking for a week long summer camp for your child? Do your children like to climb, swing, and jump? Do they have more energy than you can bear? Sign them up for the Summer Fitness Camp where they will be able to run all day long, jump on the trampoline, and have a ball all inside a 14,000 square foot gym.

Activities
We will start the day out with warm up exercises set to fun age appropriate music. Our USAG safety certified trained staff will work with the children as they spend the morning jumping on the trampoline, swinging on the bars, using the foam pit for learning new skills, and using the other equipment in the gym. After a morning snack we will continue to work on developing our core body muscles all while playing fun games and doing exercises. Under the giant helicopter fan blades we will play fitness games with their new friends in the and maybe discover a surprise or two along the way!