Our Mission Statement

We believe that starting children in a fitness program at an early age promotes self-confidence and high self-esteem as well as improved physical health.

Through our programs that utilize creative movement and basic tumbling, we teach your children that fitness is fun and encourage the development of a lifetime of healthy habits.

We offer a wide range of program choices to better meet the individual needs of your child.






Open House Registration

August 29th from 5-8pm

Come ask questions, look at the gym, tryout a couple turns on the equipment, fill out paperwork and pay for your child's classes. Click here for the registration form and class times. We take cash, check or Visa for your convenience.


Fall Session Starting Soon

Tuesday, September 6th – Monday, October 31st

You can join the FUN anytime during the session. Your class fee will be prorated. Click to download the registration form and class times.


And in the Fall it Contiunes...

We have been talking about it...you have been talking about it...the kids definitely have been talking about it...our very own Ninja Warrior Course! We have 1 hour classes at 11:30 and at 4:00 on Saturdays and at 2:00 on Sundays. Check out the details - Download a flyer here. We also offer the Ninja Warrior Course for birthday parties. Just let us know when you book your child's next birthday with us.


Middle School/High School Class

Join our Middle School/High School class to keep practicing those gymnastics skills and improve your score and your team score. Train in a gym with a coach, work out on all fo the equipment, and work on your routines to maximize your scores! Class is Wednesdays from 6:00-8:00. Monthly fee is $110 or for 2 months $220. Join anytime!


25% off special for Preschool Classes

We want you to try out our preschool classes. We are so sure your preschooler will love it we are offering a 25% discount for all NEW registrations for these classes. Classes meet on Thursday and Friday @ 9:30-10:15am during the school year.


Check out our facility

*In-Ground PIT for trampoline
*New All American CLOTHING for athletes
*Same GREAT staff
*Athlete specific DRESSING AREA
*AIR CONDITIONED facitlity for summer
* SUMMER CAMPS, ages 4 and up
*USAG team LEVELS 3-10
*EXCEL program

*Conveniently located just off of Route 1 and Ashcake Road
323-A Business Lane, Ashland, VA 23005



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